Massage
Our therapists use an integrated approach, combining different techniques and customizing their treatments for your individual needs. This approach aims to reduce stress, decrease pain, increase body awareness, and improve lymphatic drainage. Includes: Aroma Stone, Myofascial Cupping, Raindrop Therapy Reflexology & More.
Therapeutic
Our Registered Massage Therapists use an integrated approach, combining different techniques and customizing their treatments for your individual needs. Treatments focus on addressing specific soft tissue traumas.
Notable benefits include: improved athletic performance, injury prevention, better mental health, pain, stress and anxiety relief, and increased mobility.
Prenatal -
Our specialized pregnancy pillow allows you to enjoy your massage with your chest and abdomen comfortably supported in a face down position.
Aroma Stone
Combines Hot Stones, Swedish Massage Techniques and Aromatherapy Blends. Treatments are done with a Registered Massage Therapist.
During a Hot Stone Massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of a type of volcanic rock that can retain heat.
Known to increase circulation, calm the nerves, and relieve muscle pain. Can be used to help relax and ease tense muscles and damaged soft tissues throughout your body.
Deep Tissue
Deep Tissue treatments are aimed at the deeper tissue structures of the muscles and facia (connective tissue). It is known to decrease adhesions, trigger points and scar tissue.
Deep Tissue uses a more intense pressure than a therapeutic treatment.
Sessions are done with a Registered Massage Therapist.
Manual Lymphatic Drainage
A specialized massage that supports your body’s internal filtration system to help keep your immune system in check, and remove excess fluid that may be caused by injury or other conditions.
Through the use of gentle, repetitive strokes, we can facilitate the lymphatic system to remove toxins, waste and other unwanted materials from the body.
Treatment is done by a Registered Massage Therapist.
Myofascial Cupping
Cupping is an ancient massage that has been used for centuries to increase blood flow, range of motion, and to aid in well-being and recovery.
These cups work to release muscle tension and create healthy muscle tissue through suction. The suction creates a negative pressure over a specific area that helps to lift and separate soft tissue to facilitate mobilization.
Treatment is done by a Registered Massage Therapist.
Raindrop Therapy
RMT -
Raindrop technique uses a sequence of essential oils that are immune enhancing, supporting the body's natural defenses.
The oils are dispersed in little drops from about 6 inches from the back. They are then massaged along the spine and absorbed through the skin and senses.
Add-On -
This technique uses Raindrop Therapy oils such as: Thyme, Basil, Cypress, and Peppermint specifically to the feet. By combining Aromatherapy, Reflexology and Massage techniques to promote mental, physical and emotional wellness.
Reflexology
Reflexology is a therapy based on the principle that there are small and specific areas of innervation in the hands and feet that correspond to specific muscle groups or organs of the body. In this system, the nerve endings in the extremities provide a “map” of the rest of the body.
Through the application of pressure on particular areas of the hands or feet, reflexology is said to promote benefits such as: relaxation of tension, improvement of circulation, and support of normalized function in the related area in the body.
Please note that this service is not done by a Registered Massage Therapist, therefore it is not claimable through insurance.
Swedish Relaxation
Swedish Massage is a type of Relaxation Massage that can be used to increase blood circulation and decrease muscle tension by using slow, repetitive and rhythmic motion. It stimulates the body to block pain receptors in nerves and also has a calming effect on the muscle and mind.
During a Swedish massage, the therapist uses long gliding strokes in the direction of blood flow to reduce stress and anxiety while also promoting relaxation.
Please note that this service is not done by a Registered Massage Therapist, therefore it is not claimable through insurance.